Our new online strength program for hypermobility & EDS is here! It offers a new way to access the expert care we’ve developed in our clinic. At PARR PT, our team has spent years specializing in physical therapy for individuals with hypermobility and Ehlers-Danlos Syndrome (EDS). We understand the unique challenges that come with hypermobility, chronic pain, frequent injuries, joint instability, and feeling misunderstood in the traditional rehab space. From day one, our goal has been to provide care truly tailored to this community. Therefore, we use science-backed movement, compassionate education, and a whole-body approach. After years of planning, testing, and refining, we’re incredibly excited to announce the launch of our Fundamental Strength Training for Hypermobility & EDS. This online course brings our expert care to anyone, anywhere.
Designed by Specialists Who Truly Understand Hypermobility and EDS
This course is more than just a product. It represents years of dedicated work and a deep commitment to serving our patients and the EDS community. As physical therapists who specialize in hypermobility, we’ve experienced first-hand hundreds of patients struggling to find providers who truly get it. Many come to us after misdiagnosis or trying generalized fitness programs and protocols that only made their symptoms worse. Through this course, we wanted to create something meaningful: a safe, structured path to strength that reflects everything we’ve learned from working hands-on with this population. Our hope is to empower people all over the world, from those newly diagnosed to those who’ve spent years searching for the right support to finally move with more confidence, stability, and control.
Built by Experts, Designed with Purpose
What sets our program apart is the depth of expertise and intentionality behind every element of it. Phase 1 includes over 40 educational lessons, 10 levels of progressive strength exercises, custom PDF guides that break down each movement, and exclusive access to a private video library, all created by licensed physical therapists who work with hypermobility and EDS every single day. Every course level helps you see why each movement matters and teaches you to build a foundation for lasting strength.
Progress at Your Own Pace
One of the most common concerns we hear in our clinic is the fear of doing too much, too soon. That being said, each level is designed to minimize flare-ups while helping you move forward gradually and sustainably. Whether you’re new to exercise, managing chronic fatigue or pain, or looking to rebuild strength after injury, this course provides the structure and guidance to make meaningful progress without guessing or risking setbacks. With clear video demonstrations, therapist-approved cues, and modifications, you’ll feel supported every step of the way, even if you’re working from your living room.
A Resource for Patients and Providers Alike
This course is not just for individuals with EDS, hypermobility, or connective tissue disorders. It’s also an incredible tool for doctors, physical therapists, and healthcare providers around the world who want to better understand and serve this population. There are so few resources that cater specifically to hypermobile bodies. We’re proud to help fill that gap with a program rooted in clinical expertise, research, and real-life success stories from our own clients. If you’re a provider looking to guide your patients more effectively or a person seeking safe, sustainable strength training, we made this course with your patient’s in mind.
Next Steps
For us, this launch marks a meaningful milestone and an important step toward expanding access to the care we’ve long provided in our clinic. We’ve always wanted to reach the people we couldn’t see in person. Expert care shouldn’t depend on your zip code. We’ve always believed that with the right tools and support, people with hypermobility and EDS can feel strong, stable, and capable in their bodies. We are so excited to see the impact this course will have. Addtionaly, we can’t wait to support a global community through this next chapter. If you’re ready to take the next step in your strength journey, we’d love for you to join us. Know someone who could benefit from this course? Share it with them and check out the details below!
Build strength and stability with Fundamental Strength Training for Hypermobility & EDS. This online course is designed to support hypermobile bodies, improve joint control, and reduce injury—safe, effective training tailored for EDS and joint hypermobility.
Get a SNEAK PEEK inside the Fundamental Strength Training for Hypermobility & EDS course with this exclusive teaser video!