3 Systems Vital to Your Health | Top 5 Things You Need to Know about EDS

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If you suffer from anxiety, stress, or often feel that you’re in a state of fight or flight, you are not alone! This happens when at least 1 of the 3 systems vital to your health is not working like it should. You have almost certainly experienced this if you have EDS or other chronic […]

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How Pelvic Floor Therapy Supports Those with Dysautonomia

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How pelvic floor therapy supports those with dysautonomia highlights an essential yet often overlooked aspect of managing these complex conditions. Living with Postural Orthostatic Tachycardia Syndrome (POTS), Ehlers-Danlos Syndrome (EDS), and dysautonomia can significantly impact daily life due to symptoms such as hypermobility, poor circulation, and autonomic dysfunction. What many people don’t realize, however, is

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Preventing the Long-Term Impact of Concussions with Specialized Care

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Preventing the long-term impact of concussions with specialized care is crucial to ensuring a full recovery and avoiding serious health complications down the road. A concussion is a type of traumatic brain injury (TBI) caused by a blow or jolt to the head or body, leading to the brain moving rapidly back and forth inside

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Understanding Chronic Elbow Pain and the Role of the Rotator Cuff

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Understanding chronic elbow pain and the role of the rotator cuff is crucial for developing effective treatment strategies and improving overall joint health. Chronic elbow pain is a prevalent issue that can significantly impact daily life, hindering simple tasks like lifting, gripping, or even typing. At our physical therapy clinic, we specialize in treating chronic

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Finding the Best Knee Support for EDS, Hypermobility, and Sports Injuries

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When it comes to finding the best knee support for EDS, hypermobility, and sports injuries, it’s crucial to understand the unique demands and challenges posed by each condition. Knee pain can be a debilitating issue for many, particularly for those with hypermobility or sports-related injuries. At our physical therapy clinic, specializing in EDS and hypermobility,

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Is Stretching bad for EDS?

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In the world of Ehlers-Danlos Syndrome (EDS), where every movement requires careful consideration, the question of “is stretching bad for EDS” often arises. Stretching stands out among the various management techniques as both a possible benefit and a source of concern for those with EDS. At our specialized physical therapy clinic, we understand the importance

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Managing Anxiety and EDS

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Managing anxiety and Ehlers-Danlos Syndrome (EDS) often entails navigating a complex mix of physical and emotional challenges. EDS, a group of genetic connective tissue disorders, can cause joint hypermobility, skin fragility, and various other symptoms that contribute to chronic pain and physical limitations. The chronic pain and fatigue associated with EDS can trigger a heightened

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How Eccentric Training Improves Stability in EDS and Hypermobility

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Ever wonder how eccentric training improves stability in EDS and hypermobility? At PARR PT, we specialize in providing tailored physical therapy solutions for chronic illnesses, including EDS. Let’s explore how eccentric training can be a game-changer for improving mobility, stability, and overall quality of life for those with hypermobility. Understanding Eccentric Training Eccentric training focuses

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Prevent Finger Subluxations in Hypermobility and EDS

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Say goodbye to the discomfort and discover how to effectively prevent finger subluxations in hypermobility and EDS and reclaim control over your daily activities. As a physical therapy clinic that specializes in chronic illnesses like Ehlers Danlos Syndrome (EDS) and hypermobility, we often encounter patients struggling with finger subluxations. These conditions affect the connective tissues

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Is your 9-5 desk job affecting your posture?

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Is your 9-5 desk job affecting your posture? As with many others who work in offices or corporate settings, if your job requires you to sit for extended periods of time, you may suffer from chronic low back pain and pain in your neck and shoulders brought on by bad posture. Unfortunately, prolonged sitting, whether

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Understanding and Managing Life with POTS

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Because it can take so long to get a proper diagnosis, understanding and managing life with POTS can be quite challenging. What is POTS? Postural Orthostatic Tachycardia Syndrome (POTS) is a type of dysautonomia making it a condition of the autonomic nervous system (ANS). The ANS is the body’s “autopilot” system acting largely unconsciously, controlling things

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