Sports Rehabilitation and Injury Prevention

Elite Personal Training for High-Performance Athletes in Austin & Houston

Sports Prehab & Injury Prevention | Elite Personal TrainingPARR PT in Austin and Houston, Texas specializes in sports rehabilitation and injury prevention for high-performance athletes. Our therapists have years of experience in treating some the most elite competitors in the world. Each of the athletes varied in skill set from professional and Olympic athletes, to junior high school athletes.

PARR PT’s unique “3-systems” approach involves treating multiple body systems at once to maximize the speed of recovery. The combination of these systems improves breathing patterns, reaction time, and enhances body awareness. In addition, we provide specialized treatments that include Myokinesthetics, manual therapy, and vestibular training.

Sports Rehabilitation & Performance Optimization for Athletes of All AgesOur clinic currently employs 2 of the 5 certified Myokinesthetics or “MYK” in the state of Texas. MYK has shown to significantly reduce pain, promote healing, and decrease the time needed to return to the sport. Each person undergoes a functional movement screening to identify the primary areas of pain and dysfunction. This includes a series of upper and lower body testing that reveal faulty movement patterns responsible for joint and tissue stress.

In addition, our 6-week exercise program builds a stronger foundation necessary to respond in various environments without further damage. Regardless of which sport you play, Parr PT provides the tools required to return back to sports safely at an elite level.

Sports Rehab Testimonial

Matt L | Colorado

As a former pro athlete, I have my fair share of joint, muscle, and skeletal issues from injuries. My hip needs a replacement in the near future but at 29, I am doing my best to prolong its lifetime the way it is. Within days, Renee got me standing and walking straight and feeling back to normal. He quickly identified an issue in my neck and shoulders that I didn’t realize was holding me back so much and has me turning my head in full range and feeling great. I have worked with countless physical therapists, doctors, massage therapists, and physical trainers in my profession. Let me say how extremely rare it is to find somebody as effective as Renee with an intuitive knowledge of the human body. If only I had known him for the past 15 years!”