Exercise physiology is a section within kinesiology that studies the body’s responses to physical activity. Exercise physiology focuses on creating wellness programs to individuals with chronic illness, obesity, and cardiopulmonary dysfunction. With over 15 years experience, the Parr PT team specializes in evaluating and developing programs specific to each person’s needs. Each individual must undergo a series of testing to assess acute and chronic responses to exercise. The results determined from the body analysis then provide information to create a safe and effective program to improve strength, endurance, and peak performance. In addition, video of each exercise is provided to ensure complete understanding.
Knee Pain Shouldn’t Be Your Normal Are you experiencing knee pain during or after squatting? There are many reasons this may be occurring, but today, we’re focusing on one of the most common issues we see – your knees going forward while squatting. This often occurs due to a lack of engagement with the correct …
Chronic back pain is now the leading cause of disability nationwide! It is also one of the main reasons people seek out Physical Therapy. Sometimes back pain comes from an acute injury. However, often we just stand up from our desks and feel a deep ache or a sharp twinge and wonder where it came …
Chronic Back Pain | Low, Mid, or Upper Back Pain that Won’t Go Away Read More »
Regain mobility with Parkinson’s, Multiple Sclerosis, Traumatic Brain Injury, and more. Our patented MATRIX Gait Trainer is the key to safe, effective, and efficient gait training. Over years of treating hundreds of patients as a Physical Therapist and Traumatic Brain Injury Specialist, I experienced the pros and cons of many gait training devices. Too often, …
Gait Training with the MATRIX Gait Trainer for Parkinson’s, MS, and TBI Read More »
Is Your Scar The Cause Of Your Chronic Pain? Could your scar be the cause of your chronic pain? It might be. If you have a scar, you may not only have a cool—or crazy—story about how you got it, but you probably have other issues that you’d least expect as a result of it, …
Causes of Chronic Knee Pain in EDS When you have EDS your joints often have a larger than normal range of motion. This can lead to hyperextending. One joint where this is very common is the knee. Read on to learn how you can alleviate chronic knee pain associated with EDS and hypermobility syndrome. Identifying …
Alleviate Chronic Knee Pain Associated with EDS and Hypermobility Read More »
EDS and stroke patients can be more prone to shoulder subluxations. Learn about what those are and how to prevent and treat them. Personalized and safe strength training programs are one of the best ways to prevent and treat shoulder subluxations for EDS and stroke patients. Shoulder Subluxations and EDS Patients with Ehlers-Danlos Syndrome or …
Prevent and Treat Shoulder Subluxations for EDS and Stroke Patients Read More »
Are you looking for relief from chronic low back pain? You may be able to find relief with the help of spinal rotation exercises! Chronic low back pain can occur for multiple reasons. Sometimes there is a lack of movement in the low back. Sometimes the range of motion is too great. Here are a …
Relief from Chronic Low Back Pain with Spinal Rotation Exercises Read More »
If you’re dealing with Ehlers-Danlos syndrome (EDS), your path to strength and stability may seem like a difficult mountain to climb. For some, it feels like an impossible feat. The good news is that with breakthroughs in studying EDS and advances in physical therapy, strength and stability are more attainable than ever before. Your safe and effective …
Your Path to Strength and Stability | Personalized Exercises for EDS Read More »
We’ve all experienced a headache from time to time due to stress, lack of sleep, or before we’ve had our morning coffee. However, what happens when a sudden headache becomes a chronic migraine or begins to affect other areas of our everyday life? It’s essential to understand the cause of chronic neck pain or a …
How Physical Therapy Can Alleviate Headaches Successfully Read More »
If you suffer from anxiety, stress, or often feel that you’re in a state of fight or flight, you are not alone! This happens when at least 1 of the 3 systems vital to your health is not working like it should. You have almost certainly experienced this if you have EDS or other chronic …
3 Systems Vital to Your Health | Top 5 Things You Need to Know about EDS Read More »