Constipation

42 million people nationwide suffer from constipation issues. Constipation  stems from either medications, change in diet, sedentary lifestyle, stress, or other reasons. If left untreated, other systems in the body will become affected in a negative way. In order to address the probable sources, a physical therapist will need to evaluate in order to create the appropriate plan. Also, physical therapy specialized treatments effectively improve consistency of bowel movements, bloating, and other forms of stomach discomfort. Methods include using manual techniques, electrical stimulation, and specific abdominal and pelvic floor exercises. The combination of these 3 physical therapy techniques normalize gastrointestinal function and provide longer lasting results.

Improve Your Car Sickness Through Physical Therapy

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Are you sending mixed signals? If you’ve ever suffered from a bout of car sickness on a road trip, you might be. However, maybe not in the way you think. But you can improve your car sickness through physical therapy! When you feel carsick, you’ll generally experience nausea, dizziness, headaches, or maybe even vomiting. Falling …

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Relief from Chronic Low Back Pain with Spinal Rotation Exercises

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Are you looking for relief from chronic low back pain? You may be able to find relief with the help of spinal rotation exercises! Chronic low back pain can occur for multiple reasons. Sometimes there is a lack of movement in the low back. Sometimes the range of motion is too great. Here are a …

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3 Systems Vital to Your Health | Top 5 Things You Need to Know about EDS

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If you suffer from anxiety, stress, or often feel that you’re in a state of fight or flight, you are not alone! This happens when at least 1 of the 3 systems vital to your health is not working like it should. You have almost certainly experienced this if you have EDS or other chronic …

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