Breathing Techniques for EDS to Improve POTS and Chronic Fatigue

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There are various breathing techniques to for EDS to improve POTS and chronic fatigue. Do you get winded just walking to get the mail or walking to the kitchen? We often wonder why exercise or day-to-day activities are so challenging. So the real questions is, have you considered whether or not you are breathing the right way? Most people tend to breathe …

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